Social Anxiety - Episode 33

Watch Episode 33 (Social Anxiety) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Post-COVID Weight Gain - Episode 32

Watch Episode 32 (Post-COVID Weight Gain) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Forest Bathing - Episode 31

Watch Episode 31 (Forest Bathing) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Peptide Infusion Therapy and NAD - Episode 30

Watch Episode 30 (Peptide Infusion Therapy and NAD) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com