Monster Halloween Mishmash - Episode 15

Happy Halloween!! Watch Episode 15 (Monster Halloween Mishmash) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

What Should I Do If I Think I have COVID? - Episode 14

"What Should I Do If I Think I have COVID?" - Episode 14

Watch this weeks newest episode of "The Well"

Regardless of where we are, our resources in The Well are limitless.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Tech Addiction - Episode 13

"Tech Addiction" - Episode 13

Watch this weeks newest episode of "The Well"

Regardless of where we are, our resources in The Well are limitless.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Mask or No Mask - Episode 12

“Mask or No Mask” - Episode 12

Watch this weeks newest episode of "The Well"

Regardless of where we are, our resources in The Well are limitless.

Hydration - Episode 11

Stay HYDRATED!!! Watch Episode 11 (Hydration) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Breathwork - Episode 10

Enjoy breathing!!! Watch Episode 10 (Breathwork) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Self-care - Episode 9 (mini)

So important... Self-care - Episode 9 (mini). Check it out, short and sweet!! Another "The Well" video for you and yours. Thank you, Leona West-Fox Nutritionist, Dr. Heath McAllister, Bianca L. Rodriguez, and Dr. Rob Krochmal!! Have a great weekend, everyone!!