Saturday, December 19, 2020

Covid Vaccine - Episode 20

Watch Episode 20 (Covid Vaccine) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Saturday, December 12, 2020

Stages of Change - Episode 19

"Stages of Change" - Episode 19

Watch this weeks newest episode of "The Well"

Regardless of where we are, our resources in The Well are limitless.


BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Saturday, December 5, 2020

Birthing in the Time of COVID - Episode 18

"Birthing in the Time of COVID" - Episode 18
Watch this weeks newest episode of "The Well"
Regardless of where we are, our resources in The Well are limitless.

BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com
- Racha Tahani Lawler, a California licensed midwife. http://crimsonfig.com

Saturday, November 14, 2020

Vitamin D and Your Health - Episode 17

Watch Episode 17 (Vitamin D and Your Health) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Friday, November 6, 2020

Breathwork Exercise #1 - Episode16

"Breathwork Exercise #1" - Episode 16
Watch this weeks newest episode of "The Well"
Regardless of where we are, our resources in The Well are limitless.

BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Monday, November 2, 2020

Traditional Chinese Medicine and Western Medicine Approach with Dr. Bren...

Traditional Chinese Medicine and Western Medicine Approach with Dr. Brendan Armm


In this episode of the Awake and Thriving Podcast, Andria speaks with Dr. Armm on his journey from a firm western medicine believer to a practicing acupuncturist and Chinese medicine herbalist. He shares the process of diagnosis he uses to find a personalized method of treatment for each of his patients.


Listen in to learn the difference between western and Chinese medicine, where they’re both rich and both lacking.


“It’s best to dig your well before you're thirsty”


What you will learn:

·       [0:33] Intro

·       [2:06] He talks about his education and his interest in acupuncture and integrative medicine.

·       [8:06] He explains the difference between western medicine and Chinese herbal medicine.

·       [13:13] He explains the process he uses to start with a first-time patient.

·       [21:30] How they use tongue fur/ coating for diagnosis as part of Chinese medicine.

·       [26:31] Why you should not be afraid of the needles used in acupuncture- the points vs needles.  

·       [30:45] The advantages and disadvantages of both western and Chinese medicine and how they can work together when integrated.

·       [35:58] How to find a local acupuncturist even in the era of telemedicine.

·       [37:35] The importance of meditation and the healing of nature as part of your general health.

·       [40:53] He explains how he uses sound and aromatherapy personally and to incorporate it into his method of treatment.

·       [43:06] Why it is easier to have a health partner to help support your journey.

 

Relevant Links:

Website: https://www.lotussm.com/provider/brendan-armm-daom-lac-dipl-om

IG: @lotuseastwest

YouTube Channel: https://www.youtube.com/user/brendanarmm

FB: https://www.facebook.com/lotussm/

Twitter: https://twitter.com/lotusew

Pinterest: https://www.pinterest.com/lotusew/pins/

Dr. Brendan Armm's Online Supplement Store: https://us.fullscript.com/welcome/drarmm

Dr. Brendan Armm's BackInBand for Lower Back Pain: http://www.backinband.com 


Saturday, October 31, 2020

Monster Halloween Mishmash - Episode 15

Happy Halloween!! Watch Episode 15 (Monster Halloween Mishmash) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Saturday, October 24, 2020

What Should I Do If I Think I have COVID? - Episode 14

"What Should I Do If I Think I have COVID?" - Episode 14
Watch this weeks newest episode of "The Well"
Regardless of where we are, our resources in The Well are limitless.

BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Saturday, October 17, 2020

Tech Addiction - Episode 13

"Tech Addiction" - Episode 13

Watch this weeks newest episode of "The Well"
Regardless of where we are, our resources in The Well are limitless.

BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Mask or No Mask - Episode 12

“Mask or No Mask” - Episode 12

Watch this weeks newest episode of "The Well"
Regardless of where we are, our resources in The Well are limitless.

Saturday, October 3, 2020

Hydration - Episode 11

Stay HYDRATED!!! Watch Episode 11 (Hydration) on "The WELL" and subscribe.


BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Breathwork - Episode 10

Enjoy breathing!!! Watch Episode 10 (Breathwork) on "The WELL" and subscribe.


BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Friday, September 25, 2020

Self-care - Episode 9 (mini)

So important... Self-care - Episode 9 (mini). Check it out, short and sweet!! Another "The Well" video for you and yours. Thank you, Leona West-Fox Nutritionist, Dr. Heath McAllister, Bianca L. Rodriguez, and Dr. Rob Krochmal!! Have a great weekend, everyone!!

Tension - Episode 8

Tension!!! Great topic!! Love this group!! Enjoy!!

Saturday, September 12, 2020

Coping with Western Wildfires - Episode 6



"Coping with Western Wildfires" - Episode 6
Watch this weeks newest episode of "The Well"
Regardless of where we are, our resources in The Well are limitless.

Sunday, May 3, 2020

Immune Resilience Talk with Dr. Brendan Armm, Dr. Theresa Powers & Nicol...

Great!! Our Immune Resilience Talk is now on YouTube. Please enjoy and share!!