How To Lose The Covid Weight? - Episode 35

How To Lose The Covid Weight? - Episode 35

Watch Episode 35 (How To Lose The Covid Weight?) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

https://youtu.be/lNvWmAaqzis

Spring Cleanse - Episode 34

Watch Episode 34 (Spring Cleanse) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Social Anxiety - Episode 33

Watch Episode 33 (Social Anxiety) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Post-COVID Weight Gain - Episode 32

Watch Episode 32 (Post-COVID Weight Gain) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Forest Bathing - Episode 31

Watch Episode 31 (Forest Bathing) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Peptide Infusion Therapy and NAD - Episode 30

Watch Episode 30 (Peptide Infusion Therapy and NAD) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Allergies - Episode 29

Watch Episode 29 (Allergies) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Movement as Medicine - Episode 28

Watch Episode 28 (Movement as Medicine) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Stress Management - Episode 27

Watch Episode 27 (Stress Management) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Evidence-Based Medicine - Episode 26

Watch Episode 26 (Evidence-Based Medicine) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Is it time to reopen school? - Episode 25

Watch Episode 25 (Is it time to reopen school?) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Post-Covid Syndrome - Episode 24

Watch Episode 24 (Post-Covid Syndrome) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Digestive Health - Leaky gut and Cleansing - Episode 23

Watch Episode 23 (Digestive Health - Leaky gut and Cleansing) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

COVID-19 Vaccine Experience - Episode 22

Watch Episode 22 (COVID-19 Vaccine Experience) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Personal Responsibility = Personal Freedom - Episode 21

"Personal Responsibility = Personal Freedom" - Episode 21

Watch this weeks newest episode of "The Well"

Regardless of where we are, our resources in The Well are limitless.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com