Friday, September 25, 2020

Self-care - Episode 9 (mini)

So important... Self-care - Episode 9 (mini). Check it out, short and sweet!! Another "The Well" video for you and yours. Thank you, Leona West-Fox Nutritionist, Dr. Heath McAllister, Bianca L. Rodriguez, and Dr. Rob Krochmal!! Have a great weekend, everyone!!

Tension - Episode 8

Tension!!! Great topic!! Love this group!! Enjoy!!

Saturday, September 12, 2020

Coping with Western Wildfires - Episode 6



"Coping with Western Wildfires" - Episode 6
Watch this weeks newest episode of "The Well"
Regardless of where we are, our resources in The Well are limitless.