Saturday, November 14, 2020

Vitamin D and Your Health - Episode 17

Watch Episode 17 (Vitamin D and Your Health) on "The WELL" and subscribe.

BIG THANKS to

- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com

- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com

- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com

- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Friday, November 6, 2020

Breathwork Exercise #1 - Episode16

"Breathwork Exercise #1" - Episode 16
Watch this weeks newest episode of "The Well"
Regardless of where we are, our resources in The Well are limitless.

BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Monday, November 2, 2020

Traditional Chinese Medicine and Western Medicine Approach with Dr. Bren...

Traditional Chinese Medicine and Western Medicine Approach with Dr. Brendan Armm


In this episode of the Awake and Thriving Podcast, Andria speaks with Dr. Armm on his journey from a firm western medicine believer to a practicing acupuncturist and Chinese medicine herbalist. He shares the process of diagnosis he uses to find a personalized method of treatment for each of his patients.


Listen in to learn the difference between western and Chinese medicine, where they’re both rich and both lacking.


“It’s best to dig your well before you're thirsty”


What you will learn:

·       [0:33] Intro

·       [2:06] He talks about his education and his interest in acupuncture and integrative medicine.

·       [8:06] He explains the difference between western medicine and Chinese herbal medicine.

·       [13:13] He explains the process he uses to start with a first-time patient.

·       [21:30] How they use tongue fur/ coating for diagnosis as part of Chinese medicine.

·       [26:31] Why you should not be afraid of the needles used in acupuncture- the points vs needles.  

·       [30:45] The advantages and disadvantages of both western and Chinese medicine and how they can work together when integrated.

·       [35:58] How to find a local acupuncturist even in the era of telemedicine.

·       [37:35] The importance of meditation and the healing of nature as part of your general health.

·       [40:53] He explains how he uses sound and aromatherapy personally and to incorporate it into his method of treatment.

·       [43:06] Why it is easier to have a health partner to help support your journey.

 

Relevant Links:

Website: https://www.lotussm.com/provider/brendan-armm-daom-lac-dipl-om

IG: @lotuseastwest

YouTube Channel: https://www.youtube.com/user/brendanarmm

FB: https://www.facebook.com/lotussm/

Twitter: https://twitter.com/lotusew

Pinterest: https://www.pinterest.com/lotusew/pins/

Dr. Brendan Armm's Online Supplement Store: https://us.fullscript.com/welcome/drarmm

Dr. Brendan Armm's BackInBand for Lower Back Pain: http://www.backinband.com