Dr. Brendan Armm - Art Of Meditation - Class 5 (Part 2) - 5/04/16

  Check out Dr. Brendan Armm's "Art of Meditation" class. This tenth video covers the second half of the fifth class of his ten week meditation course, delivered on May 4, 2016. Material covered includes a class lecture and discussion on chanting the sacred syllabus AUM, expanding upon the earlier lecture on Sound Therapy and Sound Healing, followed by an AUM chanting meditation practice accompanied by Dr. Brendan Armm playing a tibetan singing bowl, to help focus our practice on our breathe and continual chanting to help still our minds and open our hearts. The practice is followed by a class discussion regarding our practice experience and observations.