Dr. Brendan Armm - Art Of Meditation - Class 2 (Part 1) - 4/13/16

  Check out Dr. Brendan Armm's "Art of Meditation" class. This video covers the first half of the second class of his ten week meditation course, delivered at Emperor's College of Traditional Oriental Medicine in Santa Monica, California on April 13, 2016. Material covered includes a review of the 10 paramitas (or, 10 perfections of the heart), class lecture on the 5 kleshas (or, 5 mental obscurations), followed by lecture and then guided meditation practice on the Chinese medicine Ying Qi Cycle, and movement of energy through each of the 12 Chinese medicine meridians. Meditation book recommendations and meditation body alignment is also discussed in this video. ‪#‎meditation‬ ‪#‎brendanarmm‬ ‪#‎lotusew‬‪#‎lotuseastwestmedicalcenter‬ ‪#‎santamonica‬ ‪#‎emperorscollege‬‪#‎chinesemedicine‬ ‪#‎healing‬ ‪#‎health‬ ‪#‎wellness‬ ‪#‎breathing‬ ‪#‎breath‬‪#‎breathe‬ ‪#‎peacefulheart‬ ‪#‎peacefulmind‬ ‪#‎acupuncture‬ ‪#‎acupuncturist‬