Dr. Brendan Armm - Art Of Meditation - Class 3 (Part 2) - 4/20/16

  Check out Dr. Brendan Armm's "Art of Meditation" class. This video covers the second half of the third class of his ten week meditation course, delivered at Emperor's College in Santa Monica, California on April 20, 2016. Material covered includes a class activity, lecture and discussion on Compassion = Love + Action and the deity Avalokiteshwara (Avalokiteshvara), Chenrezig, Kuan Yin (Guan Yin), followed by a guided meditation practice to visualize a being or object that represents unconditional love and support to each of us, and feeling these positive qualities merging into our own self. There is also discussion regarding practice management and caring for others, in the spirit of compassion and lovingkindness.